• Somatic Attachment Therapy connects knowledge of how the nervous system regulates the body and the basis of somatic defenses that are related to attachment insecurity. By recognizing defenses in the body, we can help clients change patterns and heal attachment wounds. With a combination of breath work and sensing bodily experiences, clients can heal trauma and emotional pain.

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• Play Therapy is used to support children in healing through their natural curiosity and exploration. It is used to support children's mental health and healing with a specific method of play.

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• Emotionally Focused Therapy (EFT) is a method based on attachment science.  It is for individuals, couples, and families to help them feel more whole and to create healthful connections in relationships. It supports clients with emotional regulation and with healing interaction patterns that cause emotional pain.

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• Accelerated Resolution Therapy (ART) is an evidence–based therapy that provides quick recovery. The treatment uses horizontal eye movements and a specific script to support clients in creating more positive memories and sensations related to their symptoms. Clients often report relief and improved symptoms after the first session.

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• Internal Family Systems (IFS) is an evidence-based therapy used to support people with healing trauma and painful experiences in order to feel more whole and connected to self.